El Salvador is the smallest and most densely populated country in Central America. I came here with my dad, mostly to give him a break from his solitary life in New Mexico and soak up some sun on the beach. We flew into San Salvador but headed straight to the Pacific coast, to a sleepy little town on the scenic Costa del Sol.
Of course, as I was traveling with my elderly dad, who has limited mobility, I wanted someplace easily accessible where he could walk from his room straight to the beach and not worry about tripping on stairs or noisy traffic. I think I was pretty lucky to find the Izalco Beach Resort because it ticked all the boxes, plus it had two pools -- one for swimming, one for lounging -- and a decent restaurant, a nice bar, and ample shade lounges right on the beach.
My daily routine here was to wake up early, do some exercise (I'd just started a new HIIT routine), and lounge by the pool till my dad woke up. Then we'd hit breakfast, chill by the beach for a while and catch up on our reading until lunch. Invariably we'd have a shrimp or conch cebiche for lunch and then head back to the beach for a nap and dinner. It wasn't eventful or exciting, but it did recharge my batteries and send me home with delightful memories of a lovely country with friendly people, a tumultuous past, and hopefully a bright future.
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| Costa del Sol, El Salvador |
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| Early morning HIIT session selfie, El Salvador |
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| Cebiche de camarón, El Salvador |
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| Costa del Sol, El Salvador |
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| Cebiche de concha, El Salvador |
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| Ample beach dogs to play with at Costa del Sol, El Salvador |
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